Emily Harris
AUTHOR · WOMEN’S SELF-LOVE & CONFIDENCE
YOU’RE IN
Your free guide is ready
Thank you for signing up. Check your inbox for Daily Actions to Silence Your Inner Critic and Reclaim Your Power — your 30-day roadmap starts today.
Can’t find it? Check your spam or promotions folder. Still nothing after a few minutes — reply to the confirmation email and we’ll sort it.
WHAT’S INSIDE
Your 30-day roadmap to quieting the voice that holds you back
Breaking the Critical Voice Pattern
Learn to recognise, name, and create distance from your inner critic. Build the daily evidence your brain needs to start believing you’re capable — because you are.
Includes: naming your inner critic, spotting absolute thinking, the best friend test, and your first week celebration.
Building Self-Trust and Decision Confidence
Strengthen your ability to trust your own instincts and judgment. Stop second-guessing yourself into paralysis and start building a track record of confidence, one small decision at a time.
Includes: 60-second decisions, honouring boundaries, trusting your gut, and stopping unnecessary apologies.
Redefining Your Relationship With Others
Shift how you show up in your relationships — receiving compliments, asking for what you need, disagreeing without falling apart, and stopping the habit of shrinking to keep others comfortable.
Includes: accepting recognition, stopping over-explanation, respectful disagreement, and the “let me think about it” practice.
Stepping Into Your Power
Take up space. Use your voice. Wear what makes you feel like yourself. Build the confidence muscle through daily acts of self-advocacy — and finish with a letter to yourself that captures how far you’ve come.
Includes: speaking up when you’d usually stay quiet, advocating for yourself, celebrating your wins, and your 30-day confidence letter.
The books behind the guide
The daily actions in your free guide are drawn from the same practical, compassionate approach that runs through all of Emily’s books. When you’re ready to go further — there’s a book for exactly where you are.